Shilajit, a ancient resin extracted from the Himalayas, has been used in traditional ayurveda for centuries. This potent substance is believed to be a source of vitamins, offering a variety of physical benefits. Contemporary research is now beginning to the potential of Shilajit, revealing its capacity to improve strength, minimize stress and inf

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Shilajit, a extract renowned in Ayurveda for centuries, is emerging as a potent solution for modern ailments. This dense substance, formed from the fragmentation of plant matter over thousands of years in the Rocky mountains, boasts a rich profile of nutrients. Current research is illuminating Shilajit's potential to support energy levels, while al